YOGA

YOGA

Find balance within your workouts. Remember to take time to restore your muscles and allow for a deep recovery. Yoga will improve your flexibility, body alignment, and balance. Therefore, it will improve your overall performance while working out on your trampoline!

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YOGA
  • Yoga - 8/16/19

    Join Chelsea with this restorative yoga flow. "It's so important to find the balance in our workouts, so always remember to cool-down and stretch for more efficient muscle recovery."

  • Yoga - 7/1/19

    Join Chelsea with this restorative yoga flow. "It's so important to find the balance in our workouts, so always remember to cool-down and stretch for more efficient muscle recovery."

  • Yoga - 6/16/19

    Join Chelsea with this restorative yoga flow. "It's so important to find the balance in our workouts, so always remember to cool-down and stretch for more efficient muscle recovery."

  • Quickie Yoga - 5/1/19

    Join Chelsea with this restorative yoga flow. "It's so important to find the balance in our workouts, so always remember to cool-down and stretch for more efficient muscle recovery."