Watch this video and more on Bounce Society

Watch this video and more on Bounce Society

Sculpt - 5/18/20

SCULPT • 31m

Up Next in SCULPT

  • Sculpt - 5/4/20

    This class has a focus on booty, back & biceps! Talia leads you through dynamic movements designed to help you control your body. Dance & sports movements are effective & can be hard to do the first time. Please repeat class as many times as you would like till you’re feeling comforta...

  • Sculpt - 5/4/20

    Focus on your trunks, buns & core in this dance based sculpt. Lengthen, tone & SWEAT with Melissa & Chelsea!

  • Sculpt - 4/20/20

    Focus on your legs & stability with Keith as you move through dynamic sports + dance movements for optimum muscle control.
    Add the ankle weights when you feel ready!! This class is meant to be done up to 3x with added weight each time to develop more and more control.