Get some heavier sculpting in with Lifting Queen Sara!
This class is arms & abs focused &
Always take class at your own pace & use weights that are challenging but doable.
YOU can always work your way up to the suggested weight.
Join our powerhouse bouncer Sara, as she moves through her intermediate level bounce sequence called Body Builder. You don’t need any props for this class except your Jumpsport Fitness Trampoline. Follow Sara on instagram at @s4ra_grace.
Join Bounce Society President, Chelsea Rush, as she moves through our advanced bounce sequence called Spinner. You don’t need any props for this class except your Jumpsport Fitness Trampoline. Follow Chelsea on instagram at @yes.chelsea
Chelsea is wearing Sweaty Betty Reversible Leggings From Ca...
Introductory Course to our special Trampoline fitness method. Beginner level cardio.
Learn all the basic moves of our trampoline cardio workout with the guidance of our co-founder, Chelsea Rush. Move through all the fun moves on your trampoline and burn up to 800 calories! This low-impact cardio...