Watch this video and more on Bounce Society

Watch this video and more on Bounce Society

Sculpt - 5/18/20

NO TRAMP • 31m

Up Next in NO TRAMP

  • Sculpt - 5/4/20

    This class has a focus on booty, back & biceps! Talia leads you through dynamic movements designed to help you control your body. Dance & sports movements are effective & can be hard to do the first time. Please repeat class as many times as you would like till you’re feeling comforta...

  • Quickie Sculpt - 3/16/20

    Get some heavier sculpting in with Lifting Queen Sara!
    This class is arms & abs focused &
    Always take class at your own pace & use weights that are challenging but doable.
    YOU can always work your way up to the suggested weight.

  • Yoga - 7/6/20

    Take of your shoes and let's breath together, this yoga sculpt is a perfect rest day addition to your week. It’s so important to stretch out our bodies after asking them to work so hard for us throughout the week.

    You can follow Chelsea on instagram @yes.chelsea ✨