This is an over all body workout, designed for a super high calorie burn to help you reach those weightloss goals!
This class is also AMAZING for maintaining stamina and cardiovascular health! 💓
**This class does NOT include a warm-up or a cool down**
Follow Sara on instagram @saragracelives
When you finish this class, post a 🦸🏼♀️, because YOU are a SUPERHERO!