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Instructor Sara and her sister Amanda guide you through an explosive 30 minute Cardio and Strength class! Take it at your own pace and keep water nearby. Grab your hand weights, your floor mat, and be ready to sweat!
Join Talia for a quick focused toning class. Burn our your arms & abs! You can add this class on to any cardio quickie, or do it when you’re short on time!
Talia is wearing a Brooke Taylor Active Sports Bra
This class is a full body sculpt class. Includes warm up & cool down!
Talia is wearing Brooke Taylor Active, use code BOUNCERSONLY for a discount on your entire purchase
This quick little Sculpt class is focused Booty & Legs! Use a booty band for some extra resistance. Make sure you warm up & cool down & stretch on your own!