would it be possible for you to list the equipment required in the video on a "read" screen I like to know what equipment to have ready before I get started. :)
Hi Jenna! Yes we will add the equipment used that to the class description! 🙌🏼💛
What size ankle weights are suggested for the sculpt classes?
We use 2/3lbs in our classes!!
You're welcome to work your way up to a max of 5lbs, and always take them off if you are experiencing any hip or back pain!