DANCE

DANCE

Groove & sweat! Move through fun dance cardio routines and sculpt exercises with upbeat music! The workout goes quick when you're having fun! No dance experience required. All levels welcome.

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DANCE
  • Dance Cardio - 6/15/20

    Breakdown a Dance routine all together with instructor Chelsea guiding you through it! Elevate your heart rate and dance your worries away! Also includes a hint of Sculpt exercises to activate your core, legs, and booty.
    All levels welcome. No dance experience needed.

    Chelsea is wearing Car...

  • Dance Cardio - 2/17/20

    Forget about your worries & dance along with Dancing Queen Kate
    Follow Kate on instagram @eatplayliftoc
    Kate is wearing Red Takara Leggings, White Ribbed Cami Bra + Nike Air Max 270
    Use her code KATELYNCOB20 for 15% off your entire order! www.carbon38.com

  • Dance Cardio - 1/1/20

    Move through fun dance routines and sculpt exercises! The instructor breaks down each move carefully & by the end of class, you will learn an exciting new dance routine that keeps you sweaty & exhilarated! All levels welcome. No trampoline required.

  • Dance Cardio - 12/1/19

    Move through fun dance routines and sculpt exercises! The instructor breaks down each move carefully & by the end of class, you will learn an exciting new dance routine that keeps you sweaty & exhilarated! All levels welcome. No trampoline required.

  • Dance Cardio - 10/16/19

    Move through fun dance routines and sculpt exercises! The instructor breaks down each move carefully & by the end of class, you will learn an exciting new dance routine that keeps you sweaty & exhilarated! All levels welcome. No trampoline required.