BOUNCE FUSION

BOUNCE FUSION

Learn the basics of our Bounce cardio with a handlebar attached to your fitness trampoline. This class is a fusion of our beginner Bounce cardio and our Barre method.
Equipment: fitness trampoline, optional attachment handlebar, hand weights
All levels welcome.

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BOUNCE FUSION
  • Bounce Fusion - 2/17/20

    Follow CEO Talia Boggan through some basic bounce movements using your stability barre.
    Other equipment: DB weights, weighing between 1lb and 5lbs.
    Talia is 4 months postpartum and all moves are safe with doctors approval.
    Talia is wearing:
    Carbon38 Takara Sky Blue Pants & Adidas Alpha Bounce...

  • Bounce Fusion - 2/3/20

    Learn the basics of our Bounce cardio with a handlebar attached to your fitness trampoline. This class is a fusion of our beginner Bounce cardio and our Barre method.
    Equipment: fitness trampoline, optional handlebar attachment, hand weights
    Taught by Chelsea Rush.
    All levels welcome.

  • Bounce Fusion - 1/19/20

    Learn the basics of our Bounce cardio with a handlebar attached to your fitness trampoline. This class is a fusion of our beginner Bounce cardio and our Barre method.
    Equipment: fitness trampoline, optional attachment handlebar, hand weights
    Taught by Talia Boggan.
    All levels welcome.

  • Bounce Fusion - 1/1/20

    A fusion of our Barre method & beginner "Bounce 1" class. Taught by Chelsea Rush.
    Equipment: fitness trampoline, hand weights, optional handlebar
    All levels welcome!