BOUNCE FUSION

BOUNCE FUSION

Learn the basics of our Bounce cardio with a handlebar attached to your fitness trampoline. This class is a fusion of our beginner Bounce cardio and our Barre method.
Equipment: fitness trampoline, optional attachment handlebar, hand weights
All levels welcome.

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BOUNCE FUSION
  • Bounce Fusion - 7/19/21

    Today we are barefoot! Did you know you could bounce barefoot?! Sometimes we love to switch it up. Bounce barefoot feels a lot better for some and we suggest trying it out sometime to see if you prefer with shoes or without. This class includes a warm up and a cool down.

    You can connect with Ta...

  • Bounce Fusion - 6/21/21

    Bounce Fusion is our perfect mesh of our love for bouncing and barre! We love using the barre for activating our upper body and core in a way that bouncing without just doesn’t do! Hope you love this favorite!!

    This class includes a warm up and a cool down.

    You can connect with Chelsea on inst...

  • Bounce Fusion - 4/5/21

  • Bounce Fusion - 3/1/21

    We love this bounce and barre fusion class. With the bouncing we love and more barre focused sculpt movements. All you bouncin' ballerina dreams will come true! Class is a basic level of bouncing but you can always do with some light ankle weights (1-3 lbs) to make it much more challenging. This ...

  • Bounce Fusion -1/4/2021

    Becky with the Bounce Fusion is here to BRING IT! She's got so much energy, it is hard to keep up! We love her motivation and the way she explains moves. You'll never fall behind! This is a great place to start if you're a new bouncer with us. This class has great toning sections with flares of d...

  • Bounce Fusion - 12/7/20

    Let's go! Bounce Fusion is such a fun and challenging class. You'd think the stability barre would mean its easier, but its just easier to push yourself to the NEXT LEVEL! This class is a great started class if you're still finding comfortability with your equipment. Feel free to take breaks when...

  • Bounce Fusion - 11/2/20

    Please give Becky a BIG WARM BOUNCE WELCOME to the STREAM TEAM! We are SO excited to introduce you to the engery ball that is Becky. This mama of two, is a business owner and has the most fun advice about motherhood and business and the BEST stories!

    You can follow Becky on instagram @beckypous...

  • Bounce Fusion - 9/7/20

    This class is the best of both worlds, with the low-impact cardio of bounce 1 and the amazing sculpting of barre, we LOVE this class and we think you will too!
    Remember to take things at your own pace, take breaks with you need them and have FUN!!
    We are using 3lb weights, but you can use any wei...

  • Bounce Fusion - 8/3/20

    This class is a perfect balance between our "Bounce 1" class and Barre! We're going to bounce, tone & elongate our muscles!
    We like to wear shoes while we bounce, but this class is totally doable in sticky socks or bare feet!
    Happy Bouncin’

    You can shop Talia’s outfit on Carbon38, use her specia...

  • Bounce Fusion - 7/6/20

    This bounce class is a perfect mix of barre & bounce. We like to wear shoes, but if you’d prefer sticky socks... We wont stop ya!

    You can follow Chelsea on Instagram @yes.chelsea

  • Bounce Fusion - 6/1/20

    Get all the basics of bounce with Talia! Use your stability barre or follow along with Melissa for this class!
    You may get sore you WILL get SWEATY! 💦

  • Bounce Fusion - 5/18/20

    Follow along with Chelsea and Melissa through the basic moves of bounce. This class is beginner, but not easy! You can do this class with or without your stability barre. If you would like to order your own Bounce Society Tank, or Hat please email info@bouncesociety.com

  • Bounce Fusion - 5/4/20

    Follow along with Talia and Melissa through the basic moves of bounce. This class is beginner, but not easy! You can do this class with or without your stability barre. If you would like to order your own Bounce Society Tank, or Hat please email info@bouncesociety.com

  • Bounce Fusion - 4/6/2020

    Bounce long to some of our more basic moves with Talia
    This class is designed to get the most cardio while feeling safe with your stability barre!
    Great for coming back from pregnancy, surgery, or just coming into your bounce journey with any reservations!
    Please take breaks as you need.
    Talia i...

  • Bounce Fusion - 3/16/20

    Bounce + Barre Sculpt along to unique bounce moves & sequences with CEO Talia Boggan.
    Use your detachable barre for the stability, core engagement & maximum air!
    Follow Talia on instagram @talialynnboggan
    Talia is wearing Electric Blue Ribbed Two Piece Set & Nike Air Max Trainers from Carbon 38,
    ...

  • Bounce Fusion - 2/17/20

    Follow CEO Talia Boggan through some basic bounce movements using your stability barre.
    Other equipment: DB weights, weighing between 1lb and 5lbs.
    Talia is 4 months postpartum and all moves are safe with doctors approval.
    Talia is wearing:
    Carbon38 Takara Sky Blue Pants & Adidas Alpha Bounce Tra...

  • Bounce Fusion - 2/3/20

    Learn the basics of our Bounce cardio with a handlebar attached to your fitness trampoline. This class is a fusion of our beginner Bounce cardio and our Barre method.
    Equipment: fitness trampoline, optional handlebar attachment, hand weights
    Taught by Chelsea Rush.
    All levels welcome.

  • Bounce Fusion - 1/19/20

    Learn the basics of our Bounce cardio with a handlebar attached to your fitness trampoline. This class is a fusion of our beginner Bounce cardio and our Barre method.
    Equipment: fitness trampoline, optional attachment handlebar, hand weights
    Taught by Talia Boggan.
    All levels welcome.

  • Bounce Fusion - 1/1/20

    A fusion of our Barre method & beginner "Bounce 1" class. Taught by Chelsea Rush.
    Equipment: fitness trampoline, hand weights, optional handlebar
    All levels welcome!