BOUNCE 2

BOUNCE 2

Intermediate/Advanced level. Join a trampoline cardio + muscle toning class with more challenging moves and exercises. Move to the beat of the music and let's get sweaty!

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BOUNCE 2
  • Bounce 2 - 8/16/19

    Intermediate to Advanced Level.
    Equipment: 3lb hand weights
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 8/1/19

    Intermediate to Advanced Level.
    Equipment: 3lb hand weights
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 - Surprise Dirty Thirty!

    Surprise! This class got lost somewhere in the depths of our class footage, and we've found it! One of our favorite 30min Cardio Workouts that we like to call Dirty Thirty!

    Intermediate to Advanced Level.
    Equipment: Trampoline
    This class introduces more complex bounce "sequences" on the tra...

  • Bounce 2 - 7/16/19

    Intermediate to Advanced Level.
    Equipment: 3lb weights, 2lb ankle weights
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 7/1/19

    Intermediate to Advanced Level.
    Equipment: 3lb hand weights
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 6/16/19

    Equipment: 3lb hand weights, optional booty band
    Intermediate to Advanced Level.
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 6/1/19

    Intermediate to Advanced Level.
    Equipment: 3lb hand weights
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 5/1/19

    Intermediate to Advanced Level.
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 on 4/8/19

    Intermediate to Advanced Level.
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 on 3/28

    Intermediate to Advanced Level.
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 on 3/18/19

    Intermediate to Advanced Level.
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 on 3/7/19

    Intermediate to Advanced Level.
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 on 2/14/19

    Intermediate to Advanced Level.
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 on 2/7/19

    Intermediate to Advanced Level.
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.