BOUNCE 2

BOUNCE 2

Advanced level. Trampoline Cardio with sections of Sculpt. Learn bounce "sequences" that incorporate a routine of different trampoline cardio moves; challenging, yet fun! Move with the upbeat music and let's get sweaty!

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BOUNCE 2
  • Bounce 2 - 12/1/19

    Advanced Level.
    Equipment: 3lb hand weights
    This class introduces more complex sequences and encourages you to move with the upbeat music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 11/16/19

    Advanced Level.
    Equipment: 3lb hand weights
    This class introduces more complex sequences and encourages you to move with the upbeat music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 11/1/19

    Advanced Level.
    Equipment: 3lb hand weights
    This class introduces more complex sequences and encourages you to move with the upbeat music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 10/16/19

    Trampoline Cardio & Sculpt experience! Advanced level. Taught by Chelsea Rush.
    Equipment: 3lb hand weights
    This class introduces more complex sequences and encourages you to move with the upbeat music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 10/1/19

    Advanced Level.
    Equipment: 3lb hand weights, floor mat
    This class introduces more complex sequences and encourages you to move with the upbeat music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 9/16/19

    Advanced Level.
    Equipment: 3lb hand weights
    This class introduces more complex sequences and encourages you to move with the upbeat music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 9/1/19

    Trampoline Cardio & Sculpt experience! Advanced Level.
    Equipment: 3lb hand weights
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 8/16/19

    Trampoline Cardio & Sculpt experience! Advanced Level.
    Equipment: 3lb hand weights
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 8/1/19

    Trampoline Cardio & Sculpt experience! Advanced Level.
    Equipment: 3lb hand weights
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 - Surprise Dirty Thirty!

    Advanced Level.
    Equipment: Trampoline
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 7/16/19

    Trampoline Cardio & Sculpt experience! Advanced Level.
    Equipment: 3lb weights, optional 2lb ankle weights
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 7/1/19

    Trampoline Cardio & Sculpt experience! Advanced Level.
    Equipment: 3lb hand weights
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 6/16/19

    Trampoline Cardio & Sculpt experience! Advanced level.
    Equipment: 3lb hand weights, optional booty band
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 6/1/19

    Trampoline Cardio & Sculpt experience! Advanced Level.
    Equipment: 3lb hand weights
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 5/1/19

    Intermediate to Advanced Level.
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 4/8/19

    Advanced Level.
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 3/28/19

    Advanced Level.
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 3/18/19

    Advanced Level.
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 3/7/19

    Advanced Level.
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 on 2/14/19

    Intermediate to Advanced Level.
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.

  • Bounce 2 - 2/7/19

    Advanced Level.
    This class introduces more complex bounce "sequences" on the trampoline and encourages you to stay with the beat of the music. Quicker pace than Bounce 1.5.