Join our powerhouse bouncer Sara, as she moves through her intermediate level bounce sequence called Body Builder. You don’t need any props for this class except your Jumpsport Fitness Trampoline. Follow Sara on instagram at @s4ra_grace.
Join Bounce Society President Chelsea Rush as she moves through our advanced bounce sequence Spinner + sequenced sculpt moves designed to elongate & tone your beautiful body.
Follow Chelsea on instagram at @yes.chelsea
Chelsea is wearing;
Sweaty Betty Reversible Leggings from Carbon38
Equipment: fitness trampoline, hand weights
This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!