BOUNCE 1.5

BOUNCE 1.5

Intermediate level. Trampoline Cardio with sections of Sculpt. Move to a quicker tempo, learn different moves on the trampoline, and begin to learn a "sequence"!

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BOUNCE 1.5
  • Bounce 1.5 - 9/21/20

    Cool, calm & collected, KEITH IS BACK BABY!
    The challenging part of this class is going to sneak up on you, do your best to keep up with Keith!
    You might surprise yourself!
    Almost forgot, this class includes a warm-up and an awesome cool down!
    ENJOY!

    When you've finished this class comment 💙💦...

  • Bounce 1.5 - 9/7/20

    Chelsea is going to review all our basic bounces for you and then breakdown one of our beginner bounce sequences!
    Remember to take breaks whenever you need them! You can always take this class more than one time!
    PRACTICE MAKES PROFICIENT! 💛✨🙌🏼

    Chelsea is wearing a Takara Set from Carbon38
    Comme...

  • Bounce 1.5 - 8/17/20

    First move through some basic bounce moves and then learn a super fun Bounce 1.5 sequence!
    If you love this routine as much as we do, and you feel like you mastered it... post yourself bouncing it on your instagram and tag @bouncesociety so we can share your AWESOMENESS!

    Once you’ve completed th...

  • Bounce 1.5 - 8/3/20

    Keith is going to move quickly though our basic moves & beginner sequencing. This class has some toning, so grab your weights & your sweat towel & LET’S GO!

    Follow Keith on Instagram @keithmonach

  • Bounce 1.5 - 7/20/20

    Bounce along to the music with Talia as she leads you through all the basic bounce moves & a little more.
    Please remember to take breaks when you need them and drink lots of water!

    Talia is wearing Carbon38
    Use her code TALIAMAXINE for 15% off your first two orders at www.carbon38.com

  • Bounce 1.5 - 7/6/20

    Join Talia for our Intermediate Level Bounce Class! This class teaches some more advanced moves & breaks down a short sequence! You wont need any equipments aside from your fitness trampoline!

    Talia is wearing Brooke Taylor Active use code BOUNCERSONLY for an awesome discount!
    Www.brooketaylora...

  • Bounce 1.5 - 6/1/20

    Learn a beginner sequence with Chelsea with fun legs & arms! This class can be perfectly paired with a Yoga for a full body workout experience!

  • Bounce 1.5 - 5/18/20

  • Bounce 1.5 - 4/20/20

    Learn some more advanced bounce concepts & moves with Talia.
    This class can be done multiple times till you’re feeling comfortable with the moves, timing & sequencing.

    Happy Bouncing!

  • Bounce 1.5 - 4/6/20

    YAY!!! Instructor Keith’s Streaming Debut! Move through the bounce basics & a little MORE!
    You can follow Keith on instagram at @keithmonach

  • Quickie Bounce - 3/16/20

    Join our powerhouse bouncer Sara, as she moves through her intermediate level bounce sequence called Body Builder. You don’t need any props for this class except your Jumpsport Fitness Trampoline. Follow Sara on instagram at @s4ra_grace.

  • Bounce 1.5 - 3/2/20

    Join Bounce Society President Chelsea Rush as she moves through our advanced bounce sequence Spinner + sequenced sculpt moves designed to elongate & tone your beautiful body.
    Follow Chelsea on instagram at @yes.chelsea
    Chelsea is wearing;
    Sweaty Betty Reversible Leggings from Carbon38
    Use her c...

  • Bounce 1.5 - 2/17/20

    Spend your next hour with Bounce Society Powerhouse Sara Archey
    Follow Sara on instagram @s4ra_grace
    Class is postpartum safe with Dr. Approval

  • Bounce 1.5 - 2/3/20

    Intermediate level.
    Equipment: fitness trampoline, hand weights
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 1/19/20

    Intermediate level.
    Equipment: fitness trampoline, hand weights
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 12/16/19

    Intermediate level.
    Equipment: fitness trampoline, hand weights
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 11/16/19

    Intermediate level.
    Equipment: fitness trampoline, hand weights
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 10/16/19

    Intermediate level.
    Equipment: fitness trampoline
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 9/16/19

    Trampoline Cardio & Sculpt experience! Intermediate level.
    Equipment: fitness trampoline
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 8/16/19

    Trampoline Cardio & Sculpt experience! Intermediate level.
    Equipment: 3lb hand weights
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 7/1/19

    Trampoline Cardio & Sculpt experience! Intermediate level.
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 6/1/19

    Trampoline Cardio & Sculpt experience! Intermediate level.
    Equipment: 3lb hand weights
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 5/16/19

    Intermediate level.
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 5/1/19

    Intermediate level.
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!