BOUNCE 1.5

BOUNCE 1.5

Intermediate level. Trampoline Cardio with sections of Sculpt. Move to a quicker tempo, learn different moves on the trampoline, and begin to learn a "sequence"!

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BOUNCE 1.5
  • Bounce 1.5 - 12/16/19
    1:00:48
    Bounce 1.5 - 12/16/19

    Bounce 1.5 - 12/16/19

    Intermediate level.
    Equipment: fitness trampoline, hand weights
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 11/16/19
    31:48
    Bounce 1.5 - 11/16/19

    Bounce 1.5 - 11/16/19

    Intermediate level.
    Equipment: fitness trampoline, hand weights
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 10/16/19
    28:57
    Bounce 1.5 - 10/16/19

    Bounce 1.5 - 10/16/19

    Intermediate level.
    Equipment: fitness trampoline
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 9/16/19
    25:51
    Bounce 1.5 - 9/16/19

    Bounce 1.5 - 9/16/19

    Trampoline Cardio & Sculpt experience! Intermediate level.
    Equipment: fitness trampoline
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 8/16/19
    31:27
    Bounce 1.5 - 8/16/19

    Bounce 1.5 - 8/16/19

    Trampoline Cardio & Sculpt experience! Intermediate level.
    Equipment: 3lb hand weights
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 7/1/19
    30:31
    Bounce 1.5 - 7/1/19

    Bounce 1.5 - 7/1/19

    Trampoline Cardio & Sculpt experience! Intermediate level.
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 6/1/19
    43:36
    Bounce 1.5 - 6/1/19

    Bounce 1.5 - 6/1/19

    Trampoline Cardio & Sculpt experience! Intermediate level.
    Equipment: 3lb hand weights
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 5/16/19
    57:01
    Bounce 1.5 - 5/16/19

    Bounce 1.5 - 5/16/19

    Intermediate level.
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 5/1/19
    41:57
    Bounce 1.5 - 5/1/19

    Bounce 1.5 - 5/1/19

    Intermediate level.
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 4/8/19
    50:39
    Bounce 1.5 - 4/8/19

    Bounce 1.5 - 4/8/19

    Intermediate level.
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 3/25/19
    54:29
    Bounce 1.5 - 3/25/19

    Bounce 1.5 - 3/25/19

    Intermediate level.
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 3/18/19
    52:33
    Bounce 1.5 - 3/18/19

    Bounce 1.5 - 3/18/19

    Intermediate level.
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 - 2/19/19
    55:42
    Bounce 1.5 - 2/19/19

    Bounce 1.5 - 2/19/19

    Intermediate level.
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 on 2/7/19
    32:09
    Bounce 1.5 on 2/7/19

    Bounce 1.5 on 2/7/19

    Beginner/ Intermediate level.
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

  • Bounce 1.5 on 1/22/19
    54:54
    Bounce 1.5 on 1/22/19

    Bounce 1.5 on 1/22/19

    Beginner/ Intermediate level.
    This class introduces you to more challenging aspects of our specific trampoline cardio workouts. Begin to learn bounce "sequences" and move to the rhythm of the music!

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