Watch this video and more on Bounce Society

Watch this video and more on Bounce Society

Bounce 1 - 7/20/20

BOUNCE 1.0 • 30m

Up Next in BOUNCE 1.0

  • Bounce 1 - 6/15/20

    Powerhouse instructor Sara leads you through the basics of bouncing! If this is your first class, be sure to take it easy, take breaks when you need them & drink lots of water when you’re done!!

    Happy Sweatin’ 💦

  • Bounce 1 - 5/4/20

    Move though basic bounces & techniques with Chelsea. Learn to feel confident on the trampoline, off the trampoline, bouncing & balancing! This class can be done multiple times for optimum results.

  • Bounce 1 - 4/20/20

    Bounce through our basic moves with Instructor Keith. This class does not include a warm up or cool down so please feel free to stretch a bit before you start and give yourself sometime after to regulate your heart rate. This class has cardio & stability training!

    Happy Bouncing!