Bounce Society On-Demand

$19.95 a month after 7-day free trial

Bounce Society Fitness is sharing their in-studio fitness classes with the rest of the world! Join a variety of Trampoline Cardio, Body Sculpt, HIIT, Dance Cardio, and Yoga classes right in your own living room, at your own time. Each month, the video library is updated with 10+ new videos full of brand-new fun and challenging content, so it NEVER gets boring.

We recommend bouncing on a Jumpsport Fitness Trampoline Model 350 or higher. Use our Discount Code to get 10% OFF: bouncesociety10
Link to purchase: http://shrsl.com/1feqj

* The content provided on Bounce Society Fitness Inc. Online Streaming website is meant for personal use only. Class material may only be taught by official Bounce Society affiliates. Please email info@bouncesociety.com for inquiries about our Affiliate Program. *

  • HOW-TO Introduction

    2 videos

    Learn technique and safety before jumping onto your trampoline for the first time. Watch these informative videos for some helpful tips & tricks!

  • BOUNCE FUSION
    12 videos

    BOUNCE FUSION

    12 videos

    Learn the basics of our Bounce cardio with a handlebar attached to your fitness trampoline. This class is a fusion of our beginner Bounce cardio and our Barre method.
    Equipment: fitness trampoline, optional attachment handlebar, hand weights
    All levels welcome.

  • BOUNCE 1.0
    18 videos

    BOUNCE 1.0

    18 videos

    Beginner Level. Learn the basics.
    Tired of boring cardio? Bouncing on a trampoline makes cardio extra fun! Rebound workouts are known as one of the most efficient and healthiest ways to achieve lean muscle, to loose weight, and to detox your body.

  • BOUNCE 1.5
    30 videos

    BOUNCE 1.5

    30 videos

    Intermediate level. Trampoline Cardio with sections of Sculpt. Move to a quicker tempo, learn different moves on the trampoline, and begin to learn a "sequence"!

  • BOUNCE 2.0
    38 videos

    BOUNCE 2.0

    38 videos

    Advanced level. Trampoline Cardio with sections of Sculpt. Learn bounce "sequences" that incorporate a routine of different trampoline cardio moves; challenging, yet fun! Move with the upbeat music and let's get sweaty!

  • SCULPT
    29 videos

    SCULPT

    29 videos

    Sculpt is meant to tone and strengthen your body. The class flows together nicely and moves with the beat of the music. Each class uses props such as a Jumpsport Fitness Trampoline, 3lb weights, resistant bands, and a floor mat; however, props are not necessary. Join us in your living room, outsi...

  • QUICKIES
    31 videos

    QUICKIES

    31 videos

    Two reasons: 1) When you're crutched for time or 2) you'd like to customize your workout by mix-matching different videos together. Customize your workout and get fit at home!

  • BOUNCE HIIT
    11 videos

    BOUNCE HIIT

    11 videos

    HIIT (High-Intensity Interval Training) improves athletic capacity. It is a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods. Work on and off the trampoline for cardio and strengthening exercises.
    **there are no bounce se...

  • NO TRAMP
    27 videos

    NO TRAMP

    27 videos

    We like to change it up, so we're not always on our Fitness Trampoline. It's great to have variety with your workouts, from Dance Cardio to Strengthening Sculpt to Yoga Restore, it's all super important! All you need for these classes are your floor mat and the specified equipment for each clas...

  • YOGA
    12 videos

    YOGA

    12 videos

    Find balance within your workouts. Remember to take time to restore your muscles and allow for a deep recovery. Yoga will improve your flexibility, body alignment, and balance. Therefore, it will improve your overall performance while working out on your trampoline!

  • DANCE
    5 videos

    DANCE

    5 videos

    Groove & sweat! Move through fun dance cardio routines and sculpt exercises with upbeat music! The workout goes quick when you're having fun! No dance experience required. All levels welcome.

  • PROMO VIDEOS
    3 videos

    PROMO VIDEOS

    3 videos